Buffalo Blue Salad Nutrition Facts
- 182
- Calories
- 8g
- Protein
- 14.1g
- Total Fat
- 7g
- Total Carbs
The Blaze Pizza Buffalo Blue Salad contains 182 calories, 8g protein, 7g total carbohydrates and 14.1g total fat.
Nutrition Facts
Buffalo Blue Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 182 | Calories from Fat 126.89999999999999 | |
| % Daily Value* | ||
| Total Fat 14.1g | 18% | |
|---|---|---|
| Saturated Fat 5.7g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 898mg | 39% | |
| Total Carbs 7g | 3% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buffalo Blue Salad?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Buffalo Blue Salad by running.
It would take 22 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Romaine Lettuce: Chopped Romaine Lettuce.
Cherry Tomatoes: Fresh Tomatoes.
Banana Peppers: Fresh Banana Peppers, Water, Vinegar, Salt and Turmeric. No artificial colors..
Gorgonzola: Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor).
Red Onions: Fresh Red Onions.
Grilled Chicken: White Meat Chicken, Water, Less than 2% of the followings: Rice Starch, Seasoning (Lemon Juice Concentrate, Vinegar), Salt, Sugar, Ground White Pepper..
Buffalo Sauce: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder.
Ranch: Cultured Buttermilk, Vegetable Oil (Soybean and/or Canola), Water, Vinegar, Egg Yolk, Salt. Contains less than 2% of Sugar, Maltodextrin (plant-derived), Garlic Powder, Lactic Acid (for flavor), Onion Powder, Nonfat Milk, Whey, Autolyzed Yeast Extract, Mustard Flour, Vinegar Powder, Sour Cream Powder, Buttermilk Powder, Milk, Citric Acid (for flavor).
Extra Virgin Olive Oil: Extra Virgin Olive Oil
Cherry Tomatoes: Fresh Tomatoes.
Banana Peppers: Fresh Banana Peppers, Water, Vinegar, Salt and Turmeric. No artificial colors..
Gorgonzola: Gorgonzola Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes [cultured or plant-based]), Powdered Cellulose (to prevent caking), Natamycin (cultured, to protect flavor).
Red Onions: Fresh Red Onions.
Grilled Chicken: White Meat Chicken, Water, Less than 2% of the followings: Rice Starch, Seasoning (Lemon Juice Concentrate, Vinegar), Salt, Sugar, Ground White Pepper..
Buffalo Sauce: Aged Cayenne Red Peppers, Vinegar, Water, Salt, Garlic Powder.
Ranch: Cultured Buttermilk, Vegetable Oil (Soybean and/or Canola), Water, Vinegar, Egg Yolk, Salt. Contains less than 2% of Sugar, Maltodextrin (plant-derived), Garlic Powder, Lactic Acid (for flavor), Onion Powder, Nonfat Milk, Whey, Autolyzed Yeast Extract, Mustard Flour, Vinegar Powder, Sour Cream Powder, Buttermilk Powder, Milk, Citric Acid (for flavor).
Extra Virgin Olive Oil: Extra Virgin Olive Oil
About This Restaurant
Name
Blaze Pizza
US Rank
117
Locations
313
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Blaze Pizza Buffalo Blue Salad?
There are 182 calories in the Buffalo Blue Salad
What are the macros for the Blaze Pizza Buffalo Blue Salad?
The Buffalo Blue Salad has 8g protein, 7g carbs and 14.1g fat. That means 21% of calories come from protein, 42% of calories come from carbs, and 37% of calories come from fat.