Rocky Road Ice Cream

Rocky Road Ice Cream Nutrition Facts

260
Calories
6g
Protein
15g
Total Fat
29g
Total Carbs

The Baskin-Robbins Rocky Road Ice Cream contains 260 calories, 6g protein, 29g total carbohydrates and 15g total fat.

Nutrition Facts

Rocky Road Ice Cream

Amount Per Serving
Calories 260Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 110mg5%
Total Carbs 29g11%
Dietary Fiber 2g7%
Sugars 21g
Protein 6g
Vitamin A 8%Vitamin C 2%
Calcium 15%Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Rocky Road Ice Cream?

For someone weighing 150 pounds, it would take 22 minutes to burn off the Rocky Road Ice Cream by running.


It would take 31 minutes to burn if off by bicycling.


It would take 36 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • tree nuts
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • wheat
  • Ingredients

    Cream, Nonfat Milk, Sugar, Corn Syrup, Marshmallows [Corn Syrup, Sugar, Modified Food Starch, Gelatin, Water], Roasted Almonds [Almonds, Safflower and/or Canola Oil], Chocolate Liquor and Cocoa processed with alkali, Contains 2% or less of: Whey Powder, Cellulose Gum, Mono and Diglycerides, Guar Gum, Carrageenan, Polysorbate 80.

    About This Restaurant

    Name

    Baskin-Robbins

    US Rank

    70

    Locations

    2317

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Baskin-Robbins Rocky Road Ice Cream?

    There are 260 calories in the Rocky Road Ice Cream

    What are the macros for the Baskin-Robbins Rocky Road Ice Cream?

    The Rocky Road Ice Cream has 6g protein, 29g carbs and 15g fat. That means 7% of calories come from protein, 76% of calories come from carbs, and 17% of calories come from fat.