Gold Medal Ribbon Milkshake

Gold Medal Ribbon Milkshake Nutrition Facts

1030
Calories
21g
Protein
45g
Total Fat
136g
Total Carbs

The Baskin-Robbins Gold Medal Ribbon Milkshake contains 1030 calories, 21g protein, 136g total carbohydrates and 45g total fat.

Nutrition Facts

Gold Medal Ribbon Milkshake

Amount Per Serving
Calories 1030Calories from Fat 405
% Daily Value*
Total Fat 45g58%
Saturated Fat 28g140%
Trans Fat 1.5g
Cholesterol 165mg55%
Sodium 520mg23%
Total Carbs 136g49%
Dietary Fiber 2g7%
Sugars 110g
Protein 21g
Vitamin A 35%•Vitamin C 6%
Calcium 70%•Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gold Medal Ribbon Milkshake?

For someone weighing 150 pounds, it would take 88 minutes to burn off the Gold Medal Ribbon Milkshake by running.


It would take 123 minutes to burn if off by bicycling.


It would take 143 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy

    • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat

    • Ingredients

    Gold Medal Ribbon Ice Cream: Cream, Caramel Ribbon [Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Water, High Fructose Corn Syrup, Butter (Sweet Cream, Salt), Propylene Glycol, Sodium Alginate, Salt, Natural and Artificial Flavors, Potassium Sorbate (Preservative), Soy Lecithin, Baking Soda, Annatto Color], Nonfat Milk, Sugar, Corn Syrup, Whey Powder, Chocolate Liquor and Cocoa processed with alkali, Stabilizer/Emulsifier Blend (Cellulose Gum, Mono and Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Natural and Artificial Flavor, Beta Carotene (Color); Milk; Simple Syrup: Sugar, Water, Less than 2% of: Potassium Sorbate (Preservative), Citric Acid.

    About This Restaurant

    Name

    Baskin-Robbins

    US Rank

    70

    Locations

    2317

    Food Type

    Frozen Desserts, Ice Cream

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Baskin-Robbins Gold Medal Ribbon Milkshake?

    There are 1030 calories in the Gold Medal Ribbon Milkshake

    What are the macros for the Baskin-Robbins Gold Medal Ribbon Milkshake?

    The Gold Medal Ribbon Milkshake has 21g protein, 136g carbs and 45g fat. That means 6% of calories come from protein, 82% of calories come from carbs, and 12% of calories come from fat.