Tostada Salad with Black Beans Nutrition Facts
- 870
- Calories
- 29g
- Protein
- 45g
- Total Fat
- 94g
- Total Carbs
The Baja Fresh Tostada Salad with Black Beans contains 870 calories, 29g protein, 94g total carbohydrates and 45g total fat.
Nutrition Facts
Tostada Salad with Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 2130mg | 93% | |
| Total Carbs 94g | 34% | |
| Dietary Fiber 20g | 71% | |
| Sugars g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostada Salad with Black Beans?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Tostada Salad with Black Beans by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Tostada Salad with Black Beans?
There are 870 calories in the Tostada Salad with Black Beans
What are the macros for the Baja Fresh Tostada Salad with Black Beans?
The Tostada Salad with Black Beans has 29g protein, 94g carbs and 45g fat. That means 10% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.