Tostada Salad with Black Beans

Tostada Salad with Black Beans Nutrition Facts

1020
Calories
54g
Protein
52g
Total Fat
86g
Total Carbs

The Baja Fresh Tostada Salad with Black Beans contains 1020 calories, 54g protein, 86g total carbohydrates and 52g total fat.

Nutrition Facts

Tostada Salad with Black Beans

Amount Per Serving
Calories 1020Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 17g85%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 2200mg96%
Total Carbs 86g31%
Dietary Fiber 18g64%
Sugars g
Protein 54g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tostada Salad with Black Beans?

For someone weighing 150 pounds, it would take 87 minutes to burn off the Tostada Salad with Black Beans by running.


It would take 121 minutes to burn if off by bicycling.


It would take 142 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Tostada Salad with Black Beans?

There are 1020 calories in the Tostada Salad with Black Beans

What are the macros for the Baja Fresh Tostada Salad with Black Beans?

The Tostada Salad with Black Beans has 54g protein, 86g carbs and 52g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.