Tostada Salad with Black Beans Nutrition Facts
- 1020
- Calories
- 54g
- Protein
- 52g
- Total Fat
- 86g
- Total Carbs
The Baja Fresh Tostada Salad with Black Beans contains 1020 calories, 54g protein, 86g total carbohydrates and 52g total fat.
Nutrition Facts
Tostada Salad with Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 1020 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 2200mg | 96% | |
| Total Carbs 86g | 31% | |
| Dietary Fiber 18g | 64% | |
| Sugars g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostada Salad with Black Beans?
For someone weighing 150 pounds, it would take 87 minutes to burn off the Tostada Salad with Black Beans by running.
It would take 121 minutes to burn if off by bicycling.
It would take 142 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Tostada Salad with Black Beans?
There are 1020 calories in the Tostada Salad with Black Beans
What are the macros for the Baja Fresh Tostada Salad with Black Beans?
The Tostada Salad with Black Beans has 54g protein, 86g carbs and 52g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.