Tostada Salad with Black Beans Nutrition Facts
- 990
- Calories
- 48g
- Protein
- 51g
- Total Fat
- 87g
- Total Carbs
The Baja Fresh Tostada Salad with Black Beans contains 990 calories, 48g protein, 87g total carbohydrates and 51g total fat.
Nutrition Facts
Tostada Salad with Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 990 | Calories from Fat 459 | |
| % Daily Value* | ||
| Total Fat 51g | 65% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 240mg | 80% | |
| Sodium 3180mg | 138% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 18g | 64% | |
| Sugars g | ||
| Protein 48g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostada Salad with Black Beans?
For someone weighing 150 pounds, it would take 85 minutes to burn off the Tostada Salad with Black Beans by running.
It would take 118 minutes to burn if off by bicycling.
It would take 138 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Tostada Salad with Black Beans?
There are 990 calories in the Tostada Salad with Black Beans
What are the macros for the Baja Fresh Tostada Salad with Black Beans?
The Tostada Salad with Black Beans has 48g protein, 87g carbs and 51g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 17% of calories come from fat.