Tostada Salad with Black Beans Nutrition Facts
- 820
- Calories
- 28g
- Protein
- 43g
- Total Fat
- 85g
- Total Carbs
The Baja Fresh Tostada Salad with Black Beans contains 820 calories, 28g protein, 85g total carbohydrates and 43g total fat.
Nutrition Facts
Tostada Salad with Black Beans
| Amount Per Serving | ||
|---|---|---|
| Calories 820 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1990mg | 87% | |
| Total Carbs 85g | 31% | |
| Dietary Fiber 18g | 64% | |
| Sugars g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tostada Salad with Black Beans?
For someone weighing 150 pounds, it would take 70 minutes to burn off the Tostada Salad with Black Beans by running.
It would take 98 minutes to burn if off by bicycling.
It would take 114 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Tostada Salad with Black Beans?
There are 820 calories in the Tostada Salad with Black Beans
What are the macros for the Baja Fresh Tostada Salad with Black Beans?
The Tostada Salad with Black Beans has 28g protein, 85g carbs and 43g fat. That means 11% of calories come from protein, 73% of calories come from carbs, and 16% of calories come from fat.