Tostada Salad with Black Beans

Tostada Salad with Black Beans Nutrition Facts

1000
Calories
50g
Protein
48g
Total Fat
96g
Total Carbs

The Baja Fresh Tostada Salad with Black Beans contains 1000 calories, 50g protein, 96g total carbohydrates and 48g total fat.

Nutrition Facts

Tostada Salad with Black Beans

Amount Per Serving
Calories 1000Calories from Fat 432
% Daily Value*
Total Fat 48g62%
Saturated Fat 16g80%
Trans Fat 0g
Cholesterol 120mg40%
Sodium 2630mg114%
Total Carbs 96g35%
Dietary Fiber 18g64%
Sugars g
Protein 50g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tostada Salad with Black Beans?

For someone weighing 150 pounds, it would take 86 minutes to burn off the Tostada Salad with Black Beans by running.


It would take 119 minutes to burn if off by bicycling.


It would take 139 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Tostada Salad with Black Beans?

There are 1000 calories in the Tostada Salad with Black Beans

What are the macros for the Baja Fresh Tostada Salad with Black Beans?

The Tostada Salad with Black Beans has 50g protein, 96g carbs and 48g fat. That means 16% of calories come from protein, 69% of calories come from carbs, and 15% of calories come from fat.