Grilled Soft Taco

Grilled Soft Taco Nutrition Facts

370
Calories
22g
Protein
19g
Total Fat
25g
Total Carbs

The Baja Fresh Grilled Soft Taco contains 370 calories, 22g protein, 25g total carbohydrates and 19g total fat.

Nutrition Facts

Grilled Soft Taco

Amount Per Serving
Calories 370Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 740mg32%
Total Carbs 25g9%
Dietary Fiber 2g7%
Sugars g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Soft Taco?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Grilled Soft Taco by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Baja Fresh

US Rank

Locations

256

Food Type

Mexican/Tex-Mex

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Baja Fresh Grilled Soft Taco?

There are 370 calories in the Grilled Soft Taco

What are the macros for the Baja Fresh Grilled Soft Taco?

The Grilled Soft Taco has 22g protein, 25g carbs and 19g fat. That means 23% of calories come from protein, 58% of calories come from carbs, and 20% of calories come from fat.