Grilled Soft Taco Nutrition Facts
- 250
- Calories
- 7g
- Protein
- 15g
- Total Fat
- 24g
- Total Carbs
The Baja Fresh Grilled Soft Taco contains 250 calories, 7g protein, 24g total carbohydrates and 15g total fat.
Nutrition Facts
Grilled Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 690mg | 30% | |
| Total Carbs 24g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Soft Taco?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Grilled Soft Taco by running.
It would take 30 minutes to burn if off by bicycling.
It would take 35 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Grilled Soft Taco?
There are 250 calories in the Grilled Soft Taco
What are the macros for the Baja Fresh Grilled Soft Taco?
The Grilled Soft Taco has 7g protein, 24g carbs and 15g fat. That means 9% of calories come from protein, 71% of calories come from carbs, and 20% of calories come from fat.