Grilled Soft Taco Nutrition Facts
- 420
- Calories
- 20g
- Protein
- 25g
- Total Fat
- 28g
- Total Carbs
The Baja Fresh Grilled Soft Taco contains 420 calories, 20g protein, 28g total carbohydrates and 25g total fat.
Nutrition Facts
Grilled Soft Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1110mg | 48% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Soft Taco?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Grilled Soft Taco by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Grilled Soft Taco?
There are 420 calories in the Grilled Soft Taco
What are the macros for the Baja Fresh Grilled Soft Taco?
The Grilled Soft Taco has 20g protein, 28g carbs and 25g fat. That means 19% of calories come from protein, 58% of calories come from carbs, and 23% of calories come from fat.