Breakfast Taco Nutrition Facts
- 280
- Calories
- 20g
- Protein
- 15g
- Total Fat
- 16g
- Total Carbs
The Baja Fresh Breakfast Taco contains 280 calories, 20g protein, 16g total carbohydrates and 15g total fat.
Nutrition Facts
Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 440mg | 19% | |
| Total Carbs 16g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Taco?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Breakfast Taco by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Baja Fresh
US Rank
Locations
256
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Baja Fresh Breakfast Taco?
There are 280 calories in the Breakfast Taco
What are the macros for the Baja Fresh Breakfast Taco?
The Breakfast Taco has 20g protein, 16g carbs and 15g fat. That means 28% of calories come from protein, 51% of calories come from carbs, and 21% of calories come from fat.