Sour Cream & Onion Pretzel Nutrition Facts
- 330
- Calories
- 8g
- Protein
- 1.5g
- Total Fat
- 68g
- Total Carbs
The Auntie Anne's Sour Cream & Onion Pretzel contains 330 calories, 8g protein, 68g total carbohydrates and 1.5g total fat.
Nutrition Facts
Sour Cream & Onion Pretzel
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 13.5 | |
| % Daily Value* | ||
| Total Fat 1.5g | 2% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1240mg | 54% | |
| Total Carbs 68g | 25% | |
| Dietary Fiber 2g | 7% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sour Cream & Onion Pretzel?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Sour Cream & Onion Pretzel by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Auntie Anne's
US Rank
81
Locations
1133
Food Type
Baked Goods, Pretzels
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Auntie Anne's Sour Cream & Onion Pretzel?
There are 330 calories in the Sour Cream & Onion Pretzel
What are the macros for the Auntie Anne's Sour Cream & Onion Pretzel?
The Sour Cream & Onion Pretzel has 8g protein, 68g carbs and 1.5g fat. That means 5% of calories come from protein, 94% of calories come from carbs, and 1% of calories come from fat.