Sour Cream & Onion Pretzel

Sour Cream & Onion Pretzel Nutrition Facts

380
Calories
8g
Protein
8g
Total Fat
68g
Total Carbs

The Auntie Anne's Sour Cream & Onion Pretzel contains 380 calories, 8g protein, 68g total carbohydrates and 8g total fat.

Nutrition Facts

Sour Cream & Onion Pretzel

Amount Per Serving
Calories 380Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 650mg28%
Total Carbs 68g25%
Dietary Fiber 2g7%
Sugars 12g
Protein 8g
Vitamin A 4%Vitamin C 0%
Calcium 4%Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream & Onion Pretzel?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Sour Cream & Onion Pretzel by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Auntie Anne's

US Rank

81

Locations

1133

Food Type

Baked Goods, Pretzels

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Auntie Anne's Sour Cream & Onion Pretzel?

There are 380 calories in the Sour Cream & Onion Pretzel

What are the macros for the Auntie Anne's Sour Cream & Onion Pretzel?

The Sour Cream & Onion Pretzel has 8g protein, 68g carbs and 8g fat. That means 5% of calories come from protein, 91% of calories come from carbs, and 5% of calories come from fat.