Tuscan White Bean Soup Nutrition Facts
- 230
- Calories
- 11g
- Protein
- 4.5g
- Total Fat
- 36g
- Total Carbs
The Au Bon Pain Tuscan White Bean Soup contains 230 calories, 11g protein, 36g total carbohydrates and 4.5g total fat.
Nutrition Facts
Tuscan White Bean Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 950mg | 41% | |
| Total Carbs 36g | 13% | |
| Dietary Fiber 15g | 54% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuscan White Bean Soup?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Tuscan White Bean Soup by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Tuscan White Bean Soup?
There are 230 calories in the Tuscan White Bean Soup
What are the macros for the Au Bon Pain Tuscan White Bean Soup?
The Tuscan White Bean Soup has 11g protein, 36g carbs and 4.5g fat. That means 11% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.