Tuscan White Bean Soup Nutrition Facts
- 310
- Calories
- 15g
- Protein
- 6g
- Total Fat
- 48g
- Total Carbs
The Au Bon Pain Tuscan White Bean Soup contains 310 calories, 15g protein, 48g total carbohydrates and 6g total fat.
Nutrition Facts
Tuscan White Bean Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1270mg | 55% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 21g | 75% | |
| Sugars 8g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tuscan White Bean Soup?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Tuscan White Bean Soup by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Tuscan White Bean Soup?
There are 310 calories in the Tuscan White Bean Soup
What are the macros for the Au Bon Pain Tuscan White Bean Soup?
The Tuscan White Bean Soup has 15g protein, 48g carbs and 6g fat. That means 12% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.