Roasted Eggplant Soup Nutrition Facts
- 130
- Calories
- 6g
- Protein
- 4g
- Total Fat
- 17g
- Total Carbs
The Au Bon Pain Roasted Eggplant Soup contains 130 calories, 6g protein, 17g total carbohydrates and 4g total fat.
Nutrition Facts
Roasted Eggplant Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 450mg | 20% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Sugars 7g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Eggplant Soup?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Roasted Eggplant Soup by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Roasted Eggplant Soup?
There are 130 calories in the Roasted Eggplant Soup
What are the macros for the Au Bon Pain Roasted Eggplant Soup?
The Roasted Eggplant Soup has 6g protein, 17g carbs and 4g fat. That means 12% of calories come from protein, 79% of calories come from carbs, and 8% of calories come from fat.