Roasted Eggplant Soup

Roasted Eggplant Soup Nutrition Facts

190
Calories
8g
Protein
6g
Total Fat
25g
Total Carbs

The Au Bon Pain Roasted Eggplant Soup contains 190 calories, 8g protein, 25g total carbohydrates and 6g total fat.

Nutrition Facts

Roasted Eggplant Soup

Amount Per Serving
Calories 190Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 670mg29%
Total Carbs 25g9%
Dietary Fiber 4g14%
Sugars 11g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Roasted Eggplant Soup?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Roasted Eggplant Soup by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Roasted Eggplant Soup?

There are 190 calories in the Roasted Eggplant Soup

What are the macros for the Au Bon Pain Roasted Eggplant Soup?

The Roasted Eggplant Soup has 8g protein, 25g carbs and 6g fat. That means 11% of calories come from protein, 80% of calories come from carbs, and 9% of calories come from fat.