Prime Roast Beef Sandwich Nutrition Facts
- 300
- Calories
- 17g
- Protein
- 11g
- Total Fat
- 35g
- Total Carbs
The Au Bon Pain Prime Roast Beef Sandwich contains 300 calories, 17g protein, 35g total carbohydrates and 11g total fat.
Nutrition Facts
Prime Roast Beef Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 800mg | 35% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Prime Roast Beef Sandwich?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Prime Roast Beef Sandwich by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Prime Roast Beef Sandwich?
There are 300 calories in the Prime Roast Beef Sandwich
What are the macros for the Au Bon Pain Prime Roast Beef Sandwich?
The Prime Roast Beef Sandwich has 17g protein, 35g carbs and 11g fat. That means 16% of calories come from protein, 74% of calories come from carbs, and 10% of calories come from fat.