Macaroni And Cheese Nutrition Facts
- 590
- Calories
- 20g
- Protein
- 29g
- Total Fat
- 61g
- Total Carbs
The Au Bon Pain Macaroni And Cheese contains 590 calories, 20g protein, 61g total carbohydrates and 29g total fat.
Nutrition Facts
Macaroni And Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 18g | 90% | |
| Trans Fat 1g | ||
| Cholesterol 95mg | 32% | |
| Sodium 730mg | 32% | |
| Total Carbs 61g | 22% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 20g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Macaroni And Cheese?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Macaroni And Cheese by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Macaroni And Cheese?
There are 590 calories in the Macaroni And Cheese
What are the macros for the Au Bon Pain Macaroni And Cheese?
The Macaroni And Cheese has 20g protein, 61g carbs and 29g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 16% of calories come from fat.