Macaroni And Cheese

Macaroni And Cheese Nutrition Facts

880
Calories
30g
Protein
43g
Total Fat
92g
Total Carbs

The Au Bon Pain Macaroni And Cheese contains 880 calories, 30g protein, 92g total carbohydrates and 43g total fat.

Nutrition Facts

Macaroni And Cheese

Amount Per Serving
Calories 880Calories from Fat 387
% Daily Value*
Total Fat 43g55%
Saturated Fat 26g130%
Trans Fat 1.5g
Cholesterol 145mg48%
Sodium 1100mg48%
Total Carbs 92g33%
Dietary Fiber 3g11%
Sugars 4g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Macaroni And Cheese?

For someone weighing 150 pounds, it would take 75 minutes to burn off the Macaroni And Cheese by running.


It would take 105 minutes to burn if off by bicycling.


It would take 122 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Macaroni And Cheese?

There are 880 calories in the Macaroni And Cheese

What are the macros for the Au Bon Pain Macaroni And Cheese?

The Macaroni And Cheese has 30g protein, 92g carbs and 43g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.