Macaroni And Cheese

Macaroni And Cheese Nutrition Facts

1170
Calories
40g
Protein
57g
Total Fat
122g
Total Carbs

The Au Bon Pain Macaroni And Cheese contains 1170 calories, 40g protein, 122g total carbohydrates and 57g total fat.

Nutrition Facts

Macaroni And Cheese

Amount Per Serving
Calories 1170Calories from Fat 513
% Daily Value*
Total Fat 57g73%
Saturated Fat 35g175%
Trans Fat 2g
Cholesterol 195mg65%
Sodium 1470mg64%
Total Carbs 122g44%
Dietary Fiber 4g14%
Sugars 5g
Protein 40g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Macaroni And Cheese?

For someone weighing 150 pounds, it would take 100 minutes to burn off the Macaroni And Cheese by running.


It would take 139 minutes to burn if off by bicycling.


It would take 163 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Macaroni And Cheese?

There are 1170 calories in the Macaroni And Cheese

What are the macros for the Au Bon Pain Macaroni And Cheese?

The Macaroni And Cheese has 40g protein, 122g carbs and 57g fat. That means 11% of calories come from protein, 74% of calories come from carbs, and 15% of calories come from fat.