Lemon Orzo Chicken Soup Nutrition Facts
- 230
- Calories
- 12g
- Protein
- 12g
- Total Fat
- 20g
- Total Carbs
The Au Bon Pain Lemon Orzo Chicken Soup contains 230 calories, 12g protein, 20g total carbohydrates and 12g total fat.
Nutrition Facts
Lemon Orzo Chicken Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1190mg | 52% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Orzo Chicken Soup?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Lemon Orzo Chicken Soup by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Lemon Orzo Chicken Soup?
There are 230 calories in the Lemon Orzo Chicken Soup
What are the macros for the Au Bon Pain Lemon Orzo Chicken Soup?
The Lemon Orzo Chicken Soup has 12g protein, 20g carbs and 12g fat. That means 17% of calories come from protein, 65% of calories come from carbs, and 17% of calories come from fat.