Lemon Orzo Chicken Soup Nutrition Facts
- 310
- Calories
- 16g
- Protein
- 16g
- Total Fat
- 26g
- Total Carbs
The Au Bon Pain Lemon Orzo Chicken Soup contains 310 calories, 16g protein, 26g total carbohydrates and 16g total fat.
Nutrition Facts
Lemon Orzo Chicken Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1590mg | 69% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 16g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lemon Orzo Chicken Soup?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Lemon Orzo Chicken Soup by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Lemon Orzo Chicken Soup?
There are 310 calories in the Lemon Orzo Chicken Soup
What are the macros for the Au Bon Pain Lemon Orzo Chicken Soup?
The Lemon Orzo Chicken Soup has 16g protein, 26g carbs and 16g fat. That means 18% of calories come from protein, 65% of calories come from carbs, and 18% of calories come from fat.