Hot Chocolate Nutrition Facts
- 440
- Calories
- 12g
- Protein
- 15g
- Total Fat
- 66g
- Total Carbs
The Au Bon Pain Hot Chocolate contains 440 calories, 12g protein, 66g total carbohydrates and 15g total fat.
Nutrition Facts
Hot Chocolate
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 160mg | 7% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 65g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hot Chocolate?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Hot Chocolate by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Hot Chocolate?
There are 440 calories in the Hot Chocolate
What are the macros for the Au Bon Pain Hot Chocolate?
The Hot Chocolate has 12g protein, 66g carbs and 15g fat. That means 7% of calories come from protein, 85% of calories come from carbs, and 9% of calories come from fat.