Harvest Pumpkin Soup Nutrition Facts
- 150
- Calories
- 2g
- Protein
- 9g
- Total Fat
- 18g
- Total Carbs
The Au Bon Pain Harvest Pumpkin Soup contains 150 calories, 2g protein, 18g total carbohydrates and 9g total fat.
Nutrition Facts
Harvest Pumpkin Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 710mg | 31% | |
| Total Carbs 18g | 7% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Harvest Pumpkin Soup?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Harvest Pumpkin Soup by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Harvest Pumpkin Soup?
There are 150 calories in the Harvest Pumpkin Soup
What are the macros for the Au Bon Pain Harvest Pumpkin Soup?
The Harvest Pumpkin Soup has 2g protein, 18g carbs and 9g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.