Classic Oatmeal Nutrition Facts
- 170
- Calories
- 6g
- Protein
- 3g
- Total Fat
- 32g
- Total Carbs
The Au Bon Pain Classic Oatmeal contains 170 calories, 6g protein, 32g total carbohydrates and 3g total fat.
Nutrition Facts
Classic Oatmeal
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 4% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 5mg | 0% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Classic Oatmeal?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Classic Oatmeal by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Classic Oatmeal?
There are 170 calories in the Classic Oatmeal
What are the macros for the Au Bon Pain Classic Oatmeal?
The Classic Oatmeal has 6g protein, 32g carbs and 3g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.