Chai Latte

Chai Latte Nutrition Facts

210
Calories
7g
Protein
7g
Total Fat
30g
Total Carbs

The Au Bon Pain Chai Latte contains 210 calories, 7g protein, 30g total carbohydrates and 7g total fat.

Nutrition Facts

Chai Latte

Amount Per Serving
Calories 210Calories from Fat 63
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 90mg4%
Total Carbs 30g11%
Dietary Fiber 0g0%
Sugars 30g
Protein 7g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chai Latte?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Chai Latte by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Chai Latte?

There are 210 calories in the Chai Latte

What are the macros for the Au Bon Pain Chai Latte?

The Chai Latte has 7g protein, 30g carbs and 7g fat. That means 9% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.