Chai Latte

Chai Latte Nutrition Facts

270
Calories
9g
Protein
9g
Total Fat
38g
Total Carbs

The Au Bon Pain Chai Latte contains 270 calories, 9g protein, 38g total carbohydrates and 9g total fat.

Nutrition Facts

Chai Latte

Amount Per Serving
Calories 270Calories from Fat 81
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 120mg5%
Total Carbs 38g14%
Dietary Fiber 0g0%
Sugars 38g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chai Latte?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Chai Latte by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Chai Latte?

There are 270 calories in the Chai Latte

What are the macros for the Au Bon Pain Chai Latte?

The Chai Latte has 9g protein, 38g carbs and 9g fat. That means 9% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.