Broccoli Cheddar Soup Nutrition Facts
- 220
- Calories
- 7g
- Protein
- 16g
- Total Fat
- 13g
- Total Carbs
The Au Bon Pain Broccoli Cheddar Soup contains 220 calories, 7g protein, 13g total carbohydrates and 16g total fat.
Nutrition Facts
Broccoli Cheddar Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 690mg | 30% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 4g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli Cheddar Soup?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Broccoli Cheddar Soup by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Broccoli Cheddar Soup?
There are 220 calories in the Broccoli Cheddar Soup
What are the macros for the Au Bon Pain Broccoli Cheddar Soup?
The Broccoli Cheddar Soup has 7g protein, 13g carbs and 16g fat. That means 13% of calories come from protein, 56% of calories come from carbs, and 31% of calories come from fat.