Broccoli Cheddar Soup

Broccoli Cheddar Soup Nutrition Facts

340
Calories
10g
Protein
24g
Total Fat
20g
Total Carbs

The Au Bon Pain Broccoli Cheddar Soup contains 340 calories, 10g protein, 20g total carbohydrates and 24g total fat.

Nutrition Facts

Broccoli Cheddar Soup

Amount Per Serving
Calories 340Calories from Fat 216
% Daily Value*
Total Fat 24g31%
Saturated Fat 11g55%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 1040mg45%
Total Carbs 20g7%
Dietary Fiber 3g11%
Sugars 6g
Protein 10g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli Cheddar Soup?

For someone weighing 150 pounds, it would take 29 minutes to burn off the Broccoli Cheddar Soup by running.


It would take 40 minutes to burn if off by bicycling.


It would take 47 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain Broccoli Cheddar Soup?

There are 340 calories in the Broccoli Cheddar Soup

What are the macros for the Au Bon Pain Broccoli Cheddar Soup?

The Broccoli Cheddar Soup has 10g protein, 20g carbs and 24g fat. That means 13% of calories come from protein, 57% of calories come from carbs, and 30% of calories come from fat.