Beef And Vegetable Stew Nutrition Facts
- 450
- Calories
- 26g
- Protein
- 22g
- Total Fat
- 38g
- Total Carbs
The Au Bon Pain Beef And Vegetable Stew contains 450 calories, 26g protein, 38g total carbohydrates and 22g total fat.
Nutrition Facts
Beef And Vegetable Stew
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1470mg | 64% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef And Vegetable Stew?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Beef And Vegetable Stew by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Beef And Vegetable Stew?
There are 450 calories in the Beef And Vegetable Stew
What are the macros for the Au Bon Pain Beef And Vegetable Stew?
The Beef And Vegetable Stew has 26g protein, 38g carbs and 22g fat. That means 19% of calories come from protein, 64% of calories come from carbs, and 16% of calories come from fat.