Barley and Creamy Lentil Soup Nutrition Facts
- 210
- Calories
- 9g
- Protein
- 4g
- Total Fat
- 35g
- Total Carbs
The Au Bon Pain Barley and Creamy Lentil Soup contains 210 calories, 9g protein, 35g total carbohydrates and 4g total fat.
Nutrition Facts
Barley and Creamy Lentil Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 700mg | 30% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 7g | 25% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Barley and Creamy Lentil Soup?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Barley and Creamy Lentil Soup by running.
It would take 25 minutes to burn if off by bicycling.
It would take 29 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Barley and Creamy Lentil Soup?
There are 210 calories in the Barley and Creamy Lentil Soup
What are the macros for the Au Bon Pain Barley and Creamy Lentil Soup?
The Barley and Creamy Lentil Soup has 9g protein, 35g carbs and 4g fat. That means 10% of calories come from protein, 86% of calories come from carbs, and 4% of calories come from fat.