Jalapeno Bites Nutrition Facts
- 290
- Calories
- 5g
- Protein
- 17g
- Total Fat
- 31g
- Total Carbs
The Arby's Jalapeno Bites contains 290 calories, 5g protein, 31g total carbohydrates and 17g total fat.
Nutrition Facts
Jalapeno Bites
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 660mg | 29% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Jalapeno Bites?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Jalapeno Bites by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Jalapeño Bites: Green Jalapeno Peppers (peppers, water, salt, acetic acid, sodium benzoate [preservative]), Cream Cheese (pasteurized cultured cream, skim milk, salt, gums [xanthan, locust bean, carob bean and/or guar]), Bleached Wheat Flour, Water, Contains 2% or less of the following: Modified Food Starch, Yellow Corn Flour, Salt, Whey, Dextrose, Sugar, Yeast, Soybean Oil, Potato Starch, Rice Flour, Sunflower Oil, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Cellulose Gum, Oleo Turmeric (color). Cooked in Vegetable Oil. CONTAINS: MILK, WHEAT.. May be cooked in the same oil as menu items that contain Soy, Egg, and Fish (where available).
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Jalapeno Bites?
There are 290 calories in the Jalapeno Bites
What are the macros for the Arby's Jalapeno Bites?
The Jalapeno Bites has 5g protein, 31g carbs and 17g fat. That means 5% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.