Hot Honey Boneless Wings Nutrition Facts
- 650
- Calories
- 38g
- Protein
- 24g
- Total Fat
- 73g
- Total Carbs
The Arby's Hot Honey Boneless Wings contains 650 calories, 38g protein, 73g total carbohydrates and 24g total fat.
Nutrition Facts
Hot Honey Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 31% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2610mg | 113% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 3g | 11% | |
| Sugars 40g | ||
| Protein 38g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hot Honey Boneless Wings?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Hot Honey Boneless Wings by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Premium Nuggets: Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT.
May be cooked in the same oil as menu items containing Egg, Milk, Soy and Fish (where available)
Hot Honey Sauce: Sugar, Water, Corn Syrup, Honey, Distilled Vinegar, Salt, Guajillo Peppers, Chipotle Peppers, Chili Peppers, Modified Cornstarch, Chili De Arbol Pepper (dehydrated), Lime Puree (lime juice concentrate, water, pulp cells, lime oil, ground lime peel), Soybean Oil, Ancho Chili Pepper (dehydrated), Potassium Sorbate and Potassium Benzoate (preservatives), Red Pepper (dehydrated), Natural Flavor, Spice, Natural Smoke Flavor, Xanthan Gum, Citric Acid, Corn Oil.
CONTAINS: WHEAT.
May be cooked in the same oil as menu items containing Egg, Milk, Soy and Fish (where available)
Hot Honey Sauce: Sugar, Water, Corn Syrup, Honey, Distilled Vinegar, Salt, Guajillo Peppers, Chipotle Peppers, Chili Peppers, Modified Cornstarch, Chili De Arbol Pepper (dehydrated), Lime Puree (lime juice concentrate, water, pulp cells, lime oil, ground lime peel), Soybean Oil, Ancho Chili Pepper (dehydrated), Potassium Sorbate and Potassium Benzoate (preservatives), Red Pepper (dehydrated), Natural Flavor, Spice, Natural Smoke Flavor, Xanthan Gum, Citric Acid, Corn Oil.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Hot Honey Boneless Wings?
There are 650 calories in the Hot Honey Boneless Wings
What are the macros for the Arby's Hot Honey Boneless Wings?
The Hot Honey Boneless Wings has 38g protein, 73g carbs and 24g fat. That means 17% of calories come from protein, 73% of calories come from carbs, and 11% of calories come from fat.