Hot Honey Boneless Wings Nutrition Facts
- 430
- Calories
- 25g
- Protein
- 16g
- Total Fat
- 48g
- Total Carbs
The Arby's Hot Honey Boneless Wings contains 430 calories, 25g protein, 48g total carbohydrates and 16g total fat.
Nutrition Facts
Hot Honey Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1730mg | 75% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 2g | 7% | |
| Sugars 26g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hot Honey Boneless Wings?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Hot Honey Boneless Wings by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Premium Nuggets: Chicken Breast with Rib Meat, Water, Seasoning (salt, sugar, chicken broth powder, soybean oil [anti-dusting], silicon dioxide [anti-caking], sodium phosphate). Battered and Breaded With: Wheat Flour, Sugar, Soybean Oil (anti-dusting), Water, Bleached Wheat Flour, Yellow Corn Flour, Sugar, Salt, Contains 2% or less of the following: Spices, Dried Garlic, Dried Onion, Natural Flavors, Leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), Soybean Oil (anti-dusting). Breaded With: Wheat Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Garlic (dehydrated), Onion Powder. Breading set in vegetable oil. Cooked in vegetable oil.
CONTAINS: WHEAT.
May be cooked in the same oil as menu items containing Egg, Milk, Soy and Fish (where available)
Hot Honey Sauce: Sugar, Water, Corn Syrup, Honey, Distilled Vinegar, Salt, Guajillo Peppers, Chipotle Peppers, Chili Peppers, Modified Cornstarch, Chili De Arbol Pepper (dehydrated), Lime Puree (lime juice concentrate, water, pulp cells, lime oil, ground lime peel), Soybean Oil, Ancho Chili Pepper (dehydrated), Potassium Sorbate and Potassium Benzoate (preservatives), Red Pepper (dehydrated), Natural Flavor, Spice, Natural Smoke Flavor, Xanthan Gum, Citric Acid, Corn Oil.
CONTAINS: WHEAT.
May be cooked in the same oil as menu items containing Egg, Milk, Soy and Fish (where available)
Hot Honey Sauce: Sugar, Water, Corn Syrup, Honey, Distilled Vinegar, Salt, Guajillo Peppers, Chipotle Peppers, Chili Peppers, Modified Cornstarch, Chili De Arbol Pepper (dehydrated), Lime Puree (lime juice concentrate, water, pulp cells, lime oil, ground lime peel), Soybean Oil, Ancho Chili Pepper (dehydrated), Potassium Sorbate and Potassium Benzoate (preservatives), Red Pepper (dehydrated), Natural Flavor, Spice, Natural Smoke Flavor, Xanthan Gum, Citric Acid, Corn Oil.
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Hot Honey Boneless Wings?
There are 430 calories in the Hot Honey Boneless Wings
What are the macros for the Arby's Hot Honey Boneless Wings?
The Hot Honey Boneless Wings has 25g protein, 48g carbs and 16g fat. That means 17% of calories come from protein, 72% of calories come from carbs, and 11% of calories come from fat.