Hi-C Flashin' Fruit Punch

Hi-C Flashin' Fruit Punch Nutrition Facts

230
Calories
0g
Protein
0g
Total Fat
63g
Total Carbs

The Arby's Hi-C Flashin' Fruit Punch contains 230 calories, 0g protein, 63g total carbohydrates and 0g total fat.

Nutrition Facts

Hi-C Flashin' Fruit Punch

Amount Per Serving
Calories 230Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 80mg3%
Total Carbs 63g23%
Dietary Fiber 0g0%
Sugars 62g
Protein 0g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hi-C Flashin' Fruit Punch?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Hi-C Flashin' Fruit Punch by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Water, High Fructose Corn Syrup, Citric Acid, Natural and Artificial Flavors, Ascorbic Acid (vitamin C), Sodium Benzoate (to protect taste), Modified Food Starch, Red 40, Glycerol Ester of Rosin.

About This Restaurant

Name

Arby's

US Rank

18

Locations

3409

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Arby's Hi-C Flashin' Fruit Punch?

There are 230 calories in the Hi-C Flashin' Fruit Punch

What are the macros for the Arby's Hi-C Flashin' Fruit Punch?

The Hi-C Flashin' Fruit Punch has 0g protein, 63g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.