Andes Mint Chocolate Shake Nutrition Facts
- 660
- Calories
- 14g
- Protein
- 22g
- Total Fat
- 102g
- Total Carbs
The Arby's Andes Mint Chocolate Shake contains 660 calories, 14g protein, 102g total carbohydrates and 22g total fat.
Nutrition Facts
Andes Mint Chocolate Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 660 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 320mg | 14% | |
| Total Carbs 102g | 37% | |
| Dietary Fiber 14g | 50% | |
| Sugars 93g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Andes Mint Chocolate Shake?
For someone weighing 150 pounds, it would take 57 minutes to burn off the Andes Mint Chocolate Shake by running.
It would take 79 minutes to burn if off by bicycling.
It would take 92 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Mint Chocolate Shake Syrup (high fructose corn syrup, water, corn syrup, natural and artificial flavors, citric acid, potassium sorbate and sodium benzoate [preservatives], polysorbate 80, vanilla extract, Yellow 5, Blue 1), Andes Mints (sugar, partially hydrogenated vegetable oils [palm kernel, palm], cocoa [processed with alkali], nonfat milk, lactose, milk protein concentrate, soy lecithin [emulsifier], natural and artificial flavors, peppermint oil, Yellow 5, Blue 1), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Andes Mint Chocolate Shake?
There are 660 calories in the Andes Mint Chocolate Shake
What are the macros for the Arby's Andes Mint Chocolate Shake?
The Andes Mint Chocolate Shake has 14g protein, 102g carbs and 22g fat. That means 5% of calories come from protein, 86% of calories come from carbs, and 8% of calories come from fat.