Andes Mint Chocolate Shake Nutrition Facts
- 890
- Calories
- 19g
- Protein
- 28g
- Total Fat
- 141g
- Total Carbs
The Arby's Andes Mint Chocolate Shake contains 890 calories, 19g protein, 141g total carbohydrates and 28g total fat.
Nutrition Facts
Andes Mint Chocolate Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 890 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 19g | 95% | |
| Trans Fat 0.5g | ||
| Cholesterol 75mg | 25% | |
| Sodium 460mg | 20% | |
| Total Carbs 141g | 51% | |
| Dietary Fiber 1g | 4% | |
| Sugars 128g | ||
| Protein 19g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Andes Mint Chocolate Shake?
For someone weighing 150 pounds, it would take 76 minutes to burn off the Andes Mint Chocolate Shake by running.
It would take 106 minutes to burn if off by bicycling.
It would take 124 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vanilla Shake Mix (whole milk, sugar, high fructose corn syrup, nonfat milk, grade A sweet whey, cream, natural & artificial vanilla flavor, mono and diglycerides, cellulose gum, guar gum, carrageenan, dipotassium phosphate, sodium citrate, sodium chloride, sodium carbonate, annatto, caramel color), Mint Chocolate Shake Syrup (high fructose corn syrup, water, corn syrup, natural and artificial flavors, citric acid, potassium sorbate and sodium benzoate [preservatives], polysorbate 80, vanilla extract, Yellow 5, Blue 1), Andes Mints (sugar, partially hydrogenated vegetable oils [palm kernel, palm], cocoa [processed with alkali], nonfat milk, lactose, milk protein concentrate, soy lecithin [emulsifier], natural and artificial flavors, peppermint oil, Yellow 5, Blue 1), Ghirardelli Chocolate Drizzle (sugar, water, fructose, cocoa, natural flavor, unsweetened chocolate, potassium sorbate [preservative], salt, soy lecithin [emulsifier]), Whipped Topping (grade A cream, sucrose, corn syrup, nonfat milk solids, monoglycerides, natural and artificial flavors, salt, nitrous oxide gas). Contains sulphites. CONTAINS: SOY, MILK
About This Restaurant
Name
Arby's
US Rank
18
Locations
3409
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Arby's Andes Mint Chocolate Shake?
There are 890 calories in the Andes Mint Chocolate Shake
What are the macros for the Arby's Andes Mint Chocolate Shake?
The Andes Mint Chocolate Shake has 19g protein, 141g carbs and 28g fat. That means 5% of calories come from protein, 87% of calories come from carbs, and 8% of calories come from fat.