Sirloin Steak Nutrition Facts
- 270
- Calories
- 45g
- Protein
- 10g
- Total Fat
- 1g
- Total Carbs
The Applebee's Sirloin Steak contains 270 calories, 45g protein, 1g total carbohydrates and 10g total fat.
Nutrition Facts
Sirloin Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 1070mg | 47% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sirloin Steak?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Sirloin Steak by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
8 oz. Top Sirloin: Beef, Water, Seasoning (Yeast Extract, Salt, Dextrose, Hydrolyzed Yeast Protein, Potassium Chloride, Canola Oil, Fructose, Sodium Diacetate, Natural Flavors, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Sirloin Steak?
There are 270 calories in the Sirloin Steak
What are the macros for the Applebee's Sirloin Steak?
The Sirloin Steak has 45g protein, 1g carbs and 10g fat. That means 79% of calories come from protein, 4% of calories come from carbs, and 17% of calories come from fat.