Sirloin Steak Nutrition Facts
- 200
- Calories
- 34g
- Protein
- 7g
- Total Fat
- 1g
- Total Carbs
The Applebee's Sirloin Steak contains 200 calories, 34g protein, 1g total carbohydrates and 7g total fat.
Nutrition Facts
Sirloin Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 950mg | 41% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sirloin Steak?
For someone weighing 150 pounds, it would take 17 minutes to burn off the Sirloin Steak by running.
It would take 24 minutes to burn if off by bicycling.
It would take 28 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
6 oz. Top Sirloin: Beef, Water, Seasoning (Yeast Extract, Salt, Dextrose, Hydrolyzed Yeast Protein, Potassium Chloride, Canola Oil, Fructose, Sodium Diacetate, Natural Flavors, Sunflower Oil, Disodium Inosinate, Disodium Guanylate, Soybean Oil), Sodium Phosphates, Soybean Oil, Seasoning: Salt, Black Pepper, Garlic*, Soybean Oil *Dehydrated
About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Sirloin Steak?
There are 200 calories in the Sirloin Steak
What are the macros for the Applebee's Sirloin Steak?
The Sirloin Steak has 34g protein, 1g carbs and 7g fat. That means 79% of calories come from protein, 5% of calories come from carbs, and 16% of calories come from fat.