Mozzarella Sticks Nutrition Facts
- 450
- Calories
- 21g
- Protein
- 23g
- Total Fat
- 40g
- Total Carbs
The Applebee's Mozzarella Sticks contains 450 calories, 21g protein, 40g total carbohydrates and 23g total fat.
Nutrition Facts
Mozzarella Sticks
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1340mg | 58% | |
| Total Carbs 40g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mozzarella Sticks?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Mozzarella Sticks by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Applebee's
US Rank
21
Locations
1578
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Applebee's Mozzarella Sticks?
There are 450 calories in the Mozzarella Sticks
What are the macros for the Applebee's Mozzarella Sticks?
The Mozzarella Sticks has 21g protein, 40g carbs and 23g fat. That means 16% of calories come from protein, 67% of calories come from carbs, and 17% of calories come from fat.