All Low-Carb Options at Fuddruckers

Eating out on a low-carb diet is always tricky. That’s why we’ve crunched the official data and put together this list of Fuddruckers low-carb options.

What counts at low-carb? There's no strict definition; some people use 50g net carbs as their daily maximum, others use 100g net carbs. Compare this to the average American/western diet of 175-250g net carbs per day. This allows for a lot more foods than keto.

As a default we're using 35g net carbohydrates as the maximum for a low-carb meal. You can adjust this according to your dietary needs

Net Carbohydrate Limit

Burgers


Bacon Cheddar Burger on Wheat Bun (1/2 lb)	913	50g	50g	g	g	NaNg	mg	3061mg	g
1/2 lb Kobe Burger	908	52g	52g	g	g	NaNg	mg	2662mg	g
Bacon Cheddar Burger on White Bun (1/2 lb)	1007	52g	52g	g	g	NaNg	mg	3248mg	g
Green Chili Burger on Wheat Bun (1/2 lb)	852	52g	52g	g	g	NaNg	mg	2780mg	g
Three Cheese Burger on Wheat Bun (1/2 lb)	1035	52g	52g	g	g	NaNg	mg	3073mg	g
Green Chili Burger on White Bun (1/2 lb)	946	54g	54g	g	g	NaNg	mg	2967mg	g
Three Cheese Burger on White Bun (1/2 lb)	1129	54g	54g	g	g	NaNg	mg	3260mg	g
1/2 lb Buffalo Burger	692	55g	55g	g	g	NaNg	mg	1126mg	g
1/2 lb Elk Burger	515	55g	55g	g	g	NaNg	mg	1159mg	g
Hangover Burger (1/2 lb)	1001	55g	55g	g	g	NaNg	mg	3052mg	g
Southwest Burger on Wheat Bun (1/2 lb)	921	55g	55g	g	g	NaNg	mg	3259mg	g
Southwest Burger on White Bun (1/2 lb)	1067	57g	57g	g	g	NaNg	mg	3446mg	g
The Works Burger on Wheat Bun (1/2 lb)	898	58g	58g	g	g	NaNg	mg	3726mg	g
Swiss Melt Burger on Wheat Bun (1/2 lb)	845	59g	59g	g	g	NaNg	mg	2994mg	g
BBQ Pork Burger	886	60g	60g	g	g	NaNg	mg	1987mg	g
Inferno Burger on Wheat Bun (1/2 lb)	896	60g	60g	g	g	NaNg	mg	3735mg	g
The Works Burger on White Bun (1/2 lb)	1133	60g	60g	g	g	NaNg	mg	3913mg	g
Swiss Melt Burger on White Bun (1/2 lb)	1062	61g	61g	g	g	NaNg	mg	3181mg	g
American Melt Burger with Texas Toast	1242	62g	62g	g	g	NaNg	mg	2873mg	g
Inferno Burger on White Bun (1/2 lb)	1003	62g	62g	g	g	NaNg	mg	3922mg	g
BBQ Burger (1/2 lb)	998	67g	67g	g	g	NaNg	mg	3820mg	g

Sides


Apples	33	8g	8g	g	g	NaNg	mg	0mg	g
Side Salad (With Caesar Dressing)	237	8g	8g	g	g	NaNg	mg	376mg	g
Baked Black Beans	127	19g	19g	g	g	NaNg	mg	409mg	g
Baked Black Beans with Tortilla Strips	235	35g	35g	g	g	NaNg	mg	851mg	g
Onion Rings (Medium)	566	58g	58g	g	g	NaNg	mg	1367mg	g
Wedge Cut Fries (Large)	493	60g	60g	g	g	NaNg	mg	953mg	g
Sweet Potato Fries (Large)	606	77g	77g	g	g	NaNg	mg	467mg	g
Chili Cheese Fries (Large)	873	80g	80g	g	g	NaNg	mg	1919mg	g

Salads


Grilled Chicken Caesar Salad with Dressing	799	17g	17g	g	g	NaNg	mg	1328mg	g
Grilled Chicken Salad	538	24g	24g	g	g	NaNg	mg	913mg	g
Napa Valley Salad with Grilled Chicken	517	24g	24g	g	g	NaNg	mg	803mg	g
Avocado Bacon Salad	738	29g	29g	g	g	NaNg	mg	1239mg	g
Southern Fried Chicken Salad	808	55g	55g	g	g	NaNg	mg	1513mg	g
Southwest Salad (With Grilled Chicken)	1048	76g	76g	g	g	NaNg	mg	1998mg	g
Southern Grilled Chicken Salad	665	89g	89g	g	g	NaNg	mg	2173mg	g

Chicken & More


Ribeye Steak Sandwich	456	1g	1g	g	g	NaNg	mg	331mg	g
Chicken Tenders	468	36g	36g	g	g	NaNg	mg	1253mg	g
Ultimate Grilled Cheese Sandwich	1036	50g	50g	g	g	NaNg	mg	2189mg	g
Blackened Tilapia Sandwich (On White Bun)	775	51g	51g	g	g	NaNg	mg	2598mg	g
Grilled Tilapia Sandwich (On White Bun)	823	51g	51g	g	g	NaNg	mg	1197mg	g
Turkey Burger	870	51g	51g	g	g	NaNg	mg	1942mg	g
Turkey Swiss Burger	981	52g	52g	g	g	NaNg	mg	2058mg	g
Mushroom Turkey Burger	960	55g	55g	g	g	NaNg	mg	2236mg	g
Mushroom Swiss Turkey Burger	1071	56g	56g	g	g	NaNg	mg	2352mg	g
California Turkey Burger	1172	58g	58g	g	g	NaNg	mg	2178mg	g
Buffalo Ranch Chicken Sandwich	1528	61g	61g	g	g	NaNg	mg	995mg	g
Veggie Burger	432	70g	70g	g	g	NaNg	mg	1114mg	g
Buffalo Chicken Sandwich (Crispy)	725	75g	75g	g	g	NaNg	mg	4812mg	g
Chicken Sandwich (Crispy)	725	75g	75g	g	g	NaNg	mg	1812mg	g
Bacon and Swiss Chicken Sandwich (Crispy)	1146	83g	83g	g	g	NaNg	mg	2544mg	g
Black Bean Burger	497	89g	89g	g	g	NaNg	mg	995mg	g
Fried Tilapia Sandwich (On White Bun)	977	104g	104g	g	g	NaNg	mg	4577mg	g

Hot Dogs


Black Angus Dog	701	53g	53g	g	g	NaNg	mg	1849mg	g
Black Angus Chili Cheese Dog	813	58g	58g	g	g	NaNg	mg	2108mg	g
Black Angus Chili Dog	756	58g	58g	g	g	NaNg	mg	2020mg	g

Desserts


Oatmeal Raisin Cookie	160	23g	23g	g	g	NaNg	mg	110mg	g
White Chocolate Macadamia Nut Cookie	190	23g	23g	g	g	NaNg	mg	120mg	g
Chocolate Chip Cookie	180	24g	24g	g	g	NaNg	mg	125mg	g
Sugar Cookie	180	25g	25g	g	g	NaNg	mg	170mg	g
Brownie	264	36g	36g	g	g	NaNg	mg	63mg	g
Brownie with Nuts	338	37g	37g	g	g	NaNg	mg	63mg	g
Macaroon Cookie (Jumbo)	444	56g	56g	g	g	NaNg	mg	256mg	g
Crispy Square	439	73g	73g	g	g	NaNg	mg	363mg	g

Appetizers


Buffalo Wings	713	10g	10g	g	g	NaNg	mg	2227mg	g
Loaded Fries (Large)	925	68g	68g	g	g	NaNg	mg	1739mg	g
Mozzarella Sticks	908	83g	83g	g	g	NaNg	mg	3360mg	g
Chips with Queso	1010	107g	107g	g	g	NaNg	mg	1835mg	g
Tricked Out Nachos (With Chicken)	1427	124g	124g	g	g	NaNg	mg	3798mg	g


Kid's Chicken Tenders	234	18g	18g	g	g	NaNg	mg	626mg	g
Kid's Wedge Cut Fries	246	30g	30g	g	g	NaNg	mg	477mg	g
Kid's Burger	469	40g	40g	g	g	NaNg	mg	1192mg	g
Kid's Grilled Chicken Sandwich	521	40g	40g	g	g	NaNg	mg	801mg	g
Kid's Hot Dog	450	40g	40g	g	g	NaNg	mg	892mg	g
Kid's Cheese Burger	539	42g	42g	g	g	NaNg	mg	1472mg	g
Kid's Grilled Cheese Sandwich	415	43g	43g	g	g	NaNg	mg	859mg	g
Kid's Strawberry Shake	441	52g	52g	g	g	NaNg	mg	117mg	g
Kid's Vanilla Shake	441	52g	52g	g	g	NaNg	mg	121mg	g
Kid's Oreo Shake	472	62g	62g	g	g	NaNg	mg	414mg	g
Kid's Chocolate Shake	491	73g	73g	g	g	NaNg	mg	273mg	g

Build Your Own Burger


Original 1/2 lb Burger (On White Bun)	790	39g	39g	g	g	NaNg	mg	1863mg	g
Original 1/3 lb Burger (On White Bun)	575	39g	39g	g	g	NaNg	mg	1863mg	g
Original 2/3 Burger (On White Bread)	930	51g	51g	g	g	NaNg	mg	2751mg	g
Original 1 lb Burger	1387	72g	72g	g	g	NaNg	mg	1189mg	g

Burger Toppings


Bleu Cheese Crumbles	76	0g	0g	g	g	NaNg	mg	289mg	g
Cheddar Cheese	108	0g	0g	g	g	NaNg	mg	189mg	g
Monterey Jack Cheese	111	0g	0g	g	g	NaNg	mg	192mg	g
Pepper Jack Cheese	111	0g	0g	g	g	NaNg	mg	192mg	g
Sliced Bacon	69	0g	0g	g	g	NaNg	mg	262mg	g
Swiss Cheese	111	1g	1g	g	g	NaNg	mg	116mg	g
Grilled Mushrooms	35	2g	2g	g	g	NaNg	mg	3mg	g
Guacamole	75	2g	2g	g	g	NaNg	mg	94mg	g
Yellow American Cheese	140	4g	4g	g	g	NaNg	mg	560mg	g
Grilled Onions	44	6g	6g	g	g	NaNg	mg	122mg	g

Shakes


Chocolate Shake	638	84g	84g	g	g	NaNg	mg	172mg	g
Strawberry Shake	629	86g	86g	g	g	NaNg	mg	403mg	g
Vanilla Shake	630	86g	86g	g	g	NaNg	mg	411mg	g
Oreo Shake	713	105g	105g	g	g	NaNg	mg	653mg	g

The basics of ordering Low-Carb at Fuddruckers

How to use this tool

This tool allows you to filter through Fuddruckers options by net carbs. Net carbs equal total carbs minus fiber and are used by people tracking carbohydrates in their diets. Net carbs is used instead of total carbs, because the carbs in fiber are not digested and don't cause the insulin reponse of regular carbs [Source].

Why a Low-Carb Diet?

There is a lot of scientific evidence that a low-carb diet may help people lose weight more quickly than a low-fat diet [Source]. Low carb diets also result in lower risk of heart disease and lower risk of type 2 diabetes, as well as lower blood pressure.

Frequently Asked Questions

Should I do a Low Carb Diet or a Keto Diet?

A keto diet is much more restrictive than a low-carb one, which will greatly restrict your options when eating at undefined. Keto is harder to transition into, however you may also notice side-effects when switching to a low-carb diet. If your goal is to build muscle, then going low-carb could be the better option, because glucose is required for muscle repair.

All Low-Carb Options at Fuddruckers

Net Carbohydrate Limit

Net Carbohydrate Limit

Burgers

Sides

Salads

Chicken & More

Hot Dogs

Desserts

Appetizers

Kids Menu

Build Your Own Burger

Burger Toppings

Shakes

The basics of ordering Low-Carb at Fuddruckers

How to use this tool

Why a Low-Carb Diet?

Frequently Asked Questions

Should I do a Low Carb Diet or a Keto Diet?

The Healthy Fast Newsletter