Low-Carb Options at Waba GrillMenu Guide
Find all the low-carb options at Waba Grill. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Avocado | 150 | 2g | 8g | 14g | 0mg | 5mg | 1g |
Loaded Miso Soup (With Tofu) | 160 | 9g | 19g | 4g | 0mg | 651mg | 3g |
Miso Soup | 30 | 2g | 3g | 0g | 0mg | 840mg | 3g |
Side of Chicken | 270 | 32g | 14g | 10g | 155mg | 893mg | 12g |
Side of Salmon | 140 | 21g | 8g | 3g | 45mg | 711mg | 7g |
Side of Shrimp | 50 | 4g | 7g | 0g | 43mg | 616mg | 6g |
Side of Steak | 290 | 22g | 13g | 17g | 68mg | 688mg | 11g |
Side of Steamed Veggies | 50 | 2g | 11g | 0g | 0mg | 63mg | 5g |
Side of Sweet & Spicy Chicken | 240 | 32g | 13g | 10g | 155mg | 893mg | 11g |
Side of Tofu | 270 | 16g | 21g | 10g | 0mg | 1200mg | 18g |
Chicken & Veggies Mini Bowl | 310 | 18g | 48g | 5g | 69mg | 858mg | 14g |
Organic Tofu & Veggies Mini Bowl | 330 | 14g | 48g | 7g | 0mg | 828mg | 14g |
Sweet & Spicy Chicken & Veggies Mini Bowl | 290 | 21g | 40g | 6g | 86mg | 481mg | 8g |
Family Broccoli | 120 | 10g | 24g | 1g | 0mg | 120mg | 6g |
Family Broccoli & Carrots | 130 | 7g | 30g | 1g | 0mg | 175mg | 10g |
Family Mixed Veggies | 150 | 8g | 35g | 1g | 0mg | 180mg | 14g |
Family Salad | 360 | 2g | 30g | 30g | 0mg | 1034mg | 26g |
Signature House Salad | 470 | 45g | 20g | 24g | 123mg | 608mg | 5g |
Spicy Asian Salad | 530 | 49g | 43g | 20g | 108mg | 1558mg | 22g |
Garlic Serrano Sauce | 45 | 1g | 8g | 1g | 0mg | 660mg | 6g |
Ranch Dressing | 150 | 1g | 1g | 16g | 15mg | 370mg | 1g |
Spicy Sesame Dressing | 70 | 1g | 8g | 4g | 0mg | 550mg | 7g |
Spicy Waba Sauce | 55 | 0g | 12g | 0g | 0mg | 610mg | 10g |
Sweet Chili Sauce | 50 | 0g | 13g | 0g | 0mg | 780mg | 11g |
Waba Sauce | 60 | 0g | 14g | 0g | 0mg | 780mg | 12g |
WaBa Sesame Dressing | 110 | 0g | 8g | 10g | 0mg | 330mg | 8g |