Low-Carb Options at Pei Wei
Net Carbs = Total Carbohydrates - Dietary Fiber
"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.
26 of 61 items
Net Carb Limit
40g
0g25g50g
Salad Bowls
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Asian Chopped Chicken Salad
660cal
46g
44g
35g
5g
0g
38g
1850mg
13g
6g
120mg
0.070g/cal
1.05:1
Entrees
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Spicy Korean BBQ Steak (Regular)
780cal
32g
39g
45g
10g
0g
34g
1340mg
25g
5g
30mg
0.041g/cal
0.82:1
Kung Pao Shrimp (Regular)
740cal
29g
42g
50g
8g
0g
36g
2570mg
26g
6g
115mg
0.039g/cal
0.69:1
Kung Pao Chicken (Regular)
975cal
46g
44g
60g
9g
0g
37g
2509mg
26g
7g
90mg
0.047g/cal
1.05:1
Mongolian Chicken (Regular)
636cal
39g
39g
27g
4g
0g
37g
2200mg
29g
2g
90mg
0.061g/cal
1.00:1
Thai Basil Cashew Chicken (Regular)
1048cal
49g
47g
65g
10g
0g
39g
2321mg
28g
8g
97mg
0.047g/cal
1.04:1
Thai Coconut Curry Chicken (REgular)
640cal
54g
42g
8g
2g
0g
39g
1700mg
21g
3g
120mg
0.084g/cal
1.29:1
Appetizers
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Edamame (Large)
320cal
30g
19g
13g
3g
0g
00
27mg
1g
19g
0mg
0.094g/cal
1.58:1
Vegetable & Chicken Dumplings (Fried)
75cal
1g
4g
3g
1g
0g
3g
76mg
1g
1g
3mg
0.013g/cal
0.25:1
Crab Wonton
85cal
3g
7g
5g
2g
0g
6g
125mg
0g
1g
5mg
0.035g/cal
0.43:1
Vegetable Spring Rolls
120cal
2g
15g
6g
1g
0g
13g
250mg
2g
2g
0mg
0.017g/cal
0.13:1
Yum Yum Shrimp
260cal
7g
16g
18g
3g
0g
15g
540mg
9g
1g
45mg
0.027g/cal
0.44:1
Chicken Egg Roll
200cal
10g
24g
14g
1g
0g
21g
380mg
4g
3g
15mg
0.050g/cal
0.42:1
Pork Egg Rolls
280cal
9g
25g
16g
4g
0g
23g
540mg
4g
2g
20mg
0.032g/cal
0.36:1
Mongolian Green Beans
430cal
4g
36g
28g
11g
0g
31g
3260mg
22g
5g
40mg
0.009g/cal
0.11:1
Desserts
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fortune Cookie
25cal
0g
5g
0g
0g
-
5g
0mg
2g
0g
0mg
0.0000
0.000
Drinks
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chai Spice Black Tea
00
0g
0g
0g
0g
-
00
0mg
0g
0g
0mg
-
-
Coke Zero (Regular)
00
0g
0g
0g
0g
-
00
75mg
0g
0g
0mg
-
-
Diet Coke (Regular)
00
0g
0g
0g
0g
-
00
85mg
0g
0g
0mg
-
-
Diet Sprite (Large)
00
0g
0g
0g
0g
-
00
85mg
0g
0g
0mg
-
-
Sweet Tea
40cal
0g
10g
0g
0g
-
10g
0mg
10g
0g
0mg
0.0000
0.000
Sauces & Condiments
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Chili Paste
00
0g
0g
0g
0g
0g
00
600mg
0g
0g
0mg
-
-
Sesame Ginger Vinaigrette
173cal
1g
6g
17g
1g
0g
6g
887mg
5g
0g
0mg
0.006g/cal
0.17:1
Lime Vinaigrette
220cal
0g
11g
21g
2g
0g
11g
1400mg
9g
0g
0mg
0.0000
0.000
Dumpling Sauce
90cal
3g
19g
0g
0g
0g
18g
1571mg
1g
1g
0mg
0.033g/cal
0.16:1
Sweet Chili Sauce
80cal
1g
20g
0g
0g
0g
20g
530mg
19g
0g
0mg
0.013g/cal
0.05:1