Low-Carb Options at Noodles & CompanyMenu Guide
Find all the low-carb options at Noodles & Company. Use the slider to set your net carb limit and explore menu items that fit your low-carb diet.
Net carbs = Total Carbs - Fiber
The default limit is set to 40g net carbs per meal, but you can adjust this based on your dietary needs.
Net Carb Limit
40g Calculate
Zucchini Noodles Shrimp Scampi (Regular) | 430 | 23g | 26g | 25g | 145mg | 3050mg | 12g |
Zucchini Pesto Noodles with Grilled Chicken (Regular) | 480 | 39g | 18g | 29g | 140mg | 2310mg | 9g |
Zucchini Truffle Mac (Regular) | 511 | 24g | 31g | 33g | 65mg | 2920mg | 14g |
Baguette | 160 | 6g | 32g | 2g | 0mg | 340mg | 1g |
Caesar Side Salad | 80 | 2g | 4g | 6g | 5mg | 180mg | 1g |
Chicken Noodle Soup Side | 120 | 13g | 11g | 4g | 55mg | 840mg | 3g |
Thai Chicken Soup Side | 120 | 4g | 10g | 7g | 10mg | 550mg | 4g |
Tomato Basil Bisque Side | 140 | 3g | 12g | 9g | 25mg | 480mg | 10g |
Tossed Green Side Salad | 70 | 1g | 3g | 6g | 0mg | 120mg | 2g |
Wisconsin Mac & Cheese Side | 270 | 12g | 31g | 12g | 30mg | 550mg | 3g |
Caesar Chicken Salad (Regular) | 420 | 28g | 18g | 27g | 105mg | 1130mg | 4g |
Caesar Salad (Regular) | 310 | 8g | 18g | 24g | 25mg | 720mg | 4g |
Chicken Veracruz Salad (Regular) | 651 | 33g | 30g | 47g | 125mg | 1520mg | 9g |
The Med Salad with Chicken (Regular) | 390 | 30g | 33g | 16g | 100mg | 1560mg | 7g |
Korean BBQ Meatballs (Regular) | 871 | 33g | 32g | 67g | 160mg | 2680mg | 22g |
Chicken Noodle Soup (Regular) | 360 | 30g | 41g | 10g | 140mg | 2320mg | 9g |
Thai Chicken Soup (Regular) | 370 | 12g | 31g | 22g | 25mg | 1660mg | 12g |
Tomato Basil Bisque (Regular) | 430 | 8g | 37g | 28g | 70mg | 1450mg | 31g |
Kid's Applesauce | 70 | 0g | 16g | 0g | 0mg | 0mg | 13g |
Kid's Broccoli | 20 | 2g | 3g | 0g | 0mg | 15mg | 1g |
Kid's Grilled Chicken Breast with Broccoli & Marinara Sauce | 150 | 23g | 6g | 4g | 80mg | 520mg | 3g |
Kid's Rice Crispy | 130 | 1g | 22g | 5g | 10mg | 115mg | 10g |