Tossed Green Side Salad

Tossed Green Side Salad Nutrition Facts

70
Calories
1g
Protein
6g
Total Fat
3g
Total Carbs

The Noodles & Company Tossed Green Side Salad contains 70 calories, 1g protein, 3g total carbohydrates and 6g total fat.

Nutrition Facts

Tossed Green Side Salad

Amount Per Serving
Calories 70Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 2g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tossed Green Side Salad?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Tossed Green Side Salad by running.


It would take 8 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Noodles & Company

US Rank

83

Locations

448

Food Type

Asian

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Noodles & Company Tossed Green Side Salad?

There are 70 calories in the Tossed Green Side Salad

What are the macros for the Noodles & Company Tossed Green Side Salad?

The Tossed Green Side Salad has 1g protein, 3g carbs and 6g fat. That means 7% of calories come from protein, 49% of calories come from carbs, and 44% of calories come from fat.