Keto Options at Rubio's Coastal GrillMenu Guide

Find all the keto-friendly options at Rubio's Coastal Grill. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g

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Add Grilled Wild Mahi Mahi to Bowl or Salad	110	22g	0g	3g	45mg	200mg	0g
Add Pan-Seared Shrimp to Bowl or Salad	60	10g	0g	2g	80mg	540mg	0g
Add Grilled Chicken to Bowl or Salad	100	21g	1g	1g	60mg	580mg	0g
Add Blackened Wild Mahi Mahi to Bowl or Salad	140	22g	5g	4g	45mg	680mg	0g
Add Grilled Wild Alaska Coho Salmon to Bowl or Salad	110	18g	3g	4g	45mg	150mg	0g
Add Blackened Wild Alaska Coho Salmon to Bowl or Salad	140	19g	8g	4g	45mg	690mg	0g
Add Grilled Veggies to Bowl or Salad	60	1g	10g	2g	0mg	340mg	5g
Chipotle Ranch Salad	390	5g	19g	34g	20mg	810mg	4g
Chopped Salad	380	7g	19g	31g	25mg	710mg	8g
Balsamic & Grilled Veggie Salad	380	4g	24g	31g	0mg	530mg	11g


Guacamole	70	1g	4g	6g	0mg	80mg	0g
Sour Cream	90	1g	1g	7g	30mg	20mg	1g


Street Taco (Steak)	110	10g	9g	4g	25mg	140mg	0g
Classic Taco (Steak)	270	15g	20g	14g	40mg	310mg	1g
Grilled Gourmet Taco (Chicken)	330	20g	21g	19g	50mg	640mg	1g


Kids Black Beans	100	7g	15g	2g	0mg	260mg	0g
Kids No-Fried Pinto Beans	110	7g	17g	1g	5mg	350mg	0g
Kids Mott's Applesauce	50	0g	13g	0g	0mg	0mg	11g
Kids Mini Churro	120	1g	15g	7g	5mg	70mg	3g


Chipotle White Sauce	130	0g	0g	14g	10mg	105mg	0g
White Sauce	140	0g	0g	15g	10mg	100mg	0g
Jalapeno Citrus Hot Sauce	10	0g	2g	0g	0mg	320mg	1g
Roasted Chipotle Salsa	5	0g	1g	0g	0mg	150mg	1g
Salsa Fresca	5	0g	1g	0g	0mg	65mg	1g
Mild Salsa	10	0g	2g	0g	0mg	100mg	1g
Picante Salsa	15	0g	2g	1g	0mg	135mg	1g
Diablo Hot Sauce	30	1g	3g	2g	0mg	380mg	1g
Tomatillo Salsa	25	1g	4g	0g	0mg	130mg	3g
Verde Salsa	25	1g	4g	0g	0mg	130mg	3g
Fire-Roasted Corn	35	1g	6g	1g	0mg	70mg	1g