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Keto Options at 7-ElevenMenu Guide

Find all the keto-friendly options at 7-Eleven. Use the slider to set your net carb limit and explore menu items that fit your ketogenic diet.

Net carbs = Total Carbs - Fiber

The default limit is set to 20g net carbs per meal, which is suitable for most keto dieters. Adjust this based on your specific needs.

Net Carb Limit

20g
Big Bite Hot Dog, frank only
1806g1g17g30mg570mg1g
Cheeseburger Bite Hot Dog, frank only
44021g2g38g120mg330mg2g
Quarter Pound Big Bite Hot Dog, frank only
36011g2g34g60mg1140mg2g
Smokie Bite Hot Dog, frank only
42019g2g38g95mg1500mg2g
Spicy Bite Hot Dog, frank only
27011g2g24g55mg910mg1g
Garden Side Salad
302g7gNaNg0mg30mg3g
BLT Salad
27016g12g18g40mg910mg3g
Very Berry Salad
2108g12g15g15mg370mg6g
Chicken Caesar Salad
39016g17g28g55mg1060mg4g
Breakfast Bite Hot Dog, frank only
25012g2g21g85mg990mgg
Sausage Egg & Cheese Croissant Breakfast Sandwich
41014g20g30g170mg720mg2g
Spicy Wing Zings
806g3g5g25mg480mgg
Chicken Tenders
16016g11g5g35mg330mgg
Hash Browns
1001g12g5g0mg330mg1g
Buffalo Chicken Roller
19015g16g7g30mg880mg2g
Maple Pancake Sausage Roller
2709g19g19g35mg530mg4g
Corn Dog Roller
32010g23g21g35mg840mg5g
Black Iced Coffee
50g1gNaNg0mg25mgg
Sprite Cranberry Slurpee Lite
200g6gNaNg0mg0mgg
Sprite Slurpee Lite
200g7gNaNg0mg0mgg
Fanta Cherry Limeade Slurpee Lite
210g8gNaNg0mg0mgg
Fanta Slurpee Lite: Mango Lemonade or Pineapple Coconut Lime
200g8gNaNg0mg0mgg
Fanta Strawberry Banana Slurpee Lite
200g8gNaNg0mg0mgg
Fanta Winter White Mixed Berry Slurpee Lite
200g8gNaNg0mg5mgg
Fanta Mango Passionfruit Slurpee Lite
200g6gNaNg0mg0mgg
Hazelnut Iced Coffee
550g13gNaNg0mg10mg12g
Mountain Dew Blue Shock Slurpee
600g15gNaNg0mg20mg15g
Mountain Dew Freeze Slurpee
600g16gNaNg0mg20mg16g
Sprite Snowball Blast Slurpee
600g16gNaNg0mg14mg16g
Fanta Blue Raspberry Slurpee
650g17gNaNg0mg5mg17g
Fanta Slurpee: Berry Freeze Blitz, Lemon Creme or Orange Xplosion
640g17gNaNg0mg5mg17g
Fanta Slurpee: Oddball Orange, Peach Raspberry or Strawberry Lemonshade
600g17gNaNg0mg0mg17g
Mountain Dew Game Fuel Slurpee
600g17gNaNg0mg20mg17g
Red Apple Chill Slurpee
600g17gNaNg0mg14mg17g
Slurpee: Apple Berry Blast or Strawberry Citrus Freeze
600g17gNaNg0mg15mg17g
Slurpee, Average Other Fanta Flavor
650g17gNaNg0mg5mg17g
Slurpee: Mountain Dew White Out or Twisted Citrus Freeze
600g17gNaNg0mg20mg17g
Snow Fruit Slurpee
700g17gNaNg0mg11mg17g
Wicked Apple Slurpee
600g17gNaNg0mg20mg17g
5 React Fruit Slurpee
660g18gNaNg0mg6mg18g
Blue Lightning Blast Slurpee
700g18gNaNg0mg20mg18g
Fanta Grape Slurpee
670g18gNaNg0mg14mg18g
Fanta Orange Slurpee
660g18gNaNg0mg0mg18g
Fanta Purple Vanilla Slurpee
670g18gNaNg0mg10mg17g
Mango Melody Slurpee
700g18gNaNg0mg14mg18g
Peach Dragon Fruit Slurpee
840g18gNaNg0mg389mgg
Slurpee: Fanta Kiwi Strawberry, Fanta Watermelon Lime or Coke Goji Berry Cherry
670g18gNaNg0mg5mg18g
Fanta Banana Slurpee
690g19gNaNg0mg5mg19g