Sausage Egg & Cheese Croissant Breakfast Sandwich Nutrition Facts
- 410
- Calories
- 14g
- Protein
- 30g
- Total Fat
- 20g
- Total Carbs
The 7-Eleven Sausage Egg & Cheese Croissant Breakfast Sandwich contains 410 calories, 14g protein, 20g total carbohydrates and 30g total fat.
Nutrition Facts
Sausage Egg & Cheese Croissant Breakfast Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat g | ||
| Cholesterol 170mg | 57% | |
| Sodium 720mg | 31% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 120% | • | Vitamin C % |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage Egg & Cheese Croissant Breakfast Sandwich?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Sausage Egg & Cheese Croissant Breakfast Sandwich by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
7-Eleven
US Rank
Locations
Food Type
Convenience Store
Service Type
Convenience Store
